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We strive to provide top-notch martial arts training in a safe and supportive environment. Join us today to improve your fitness and self-defense skills!
Our instructors are highly trained and experienced in a variety of martial arts styles. They will guide you through every step of your journey, from beginner to advanced levels.
We prioritize safety above all else and maintain a positive and supportive atmosphere. Our students are like family, and we work together to help each other achieve our goals.
Head Instructor
Karate Black Belt
Strength & Conditioning Coach
Instructor - Bald Hills
Karate Black Belt
Instructor - St Lucia
Karate Black Belt
Ages 5 - 7
Our Little Ninjas program is specially designed to nurture the budding martial artists within the youngest members of our community, at an integral time of the early development.
This class primarily focuses on developing fundamental motor skills, encouraging socialization, instilling discipline and respect, and providing an engaging introduction to the world of karate.
It's the perfect starting point for children looking to embark on their martial arts journey and set them up for success by teaching through play.
Ages 8 - 12
Our Juniors class offers an exciting blend of skill development and personal growth. Here, we emphasize the refinement of junior-level techniques and skills while building confidence, courage, and discipline, with a focus towards anti-bullying.
Students will be introduced to light contact training through pad and bag work, partner drills and kata (forms) to build confidence and resilience.
This class serves as an essential foundation for students of all ages, setting the stage for advanced training in senior grades.
Ages 13+
Our Teens & Adults class is tailored to cater to individuals aged 13 and above. It's the next step in your martial arts journey, focusing on senior-level techniques and skill development.
This class is designed to expand your confidence, courage, and discipline while advancing your proficiency in contact training. Expect to engage in pad and bag work, more intricate partner drills, kata, the introduction of bunkai (application of techniques from kata), self defense scenarios, and experienced sparring.
It's the perfect class to continue your growth and progress towards senior grades.
Invite Only unless Brown or Black Belt
Our Seniors class is the pinnacle of martial arts training. Geared towards students seeking an advanced level of mastery, this class introduces throws, takedowns, clinching, and grappling techniques.
Strength and conditioning training are incorporated to enhance your physical capabilities. Expect advanced contact training involving pads, partner drills, advanced kata, bunkai (application of techniques from kata), and intense pressure testing sparring.
If you're looking to take your martial arts journey to the highest level, the Seniors class is your ultimate destination.
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